What I Actually Do as an ADHD Career Coach for Women (And Why It Works)

You Don’t Need a Pep Talk. You Need a Way Out. If you’ve followed me for more than five minutes, you’ve probably figured out I’m not here to hand out feel-good affirmations or help you manifest a dream job from thin air. I’m an ADHD career coach for women who are tired of pretending they’re…

Should I Quit My Job or Wait It Out? What It’s Costing You to Stay Stuck

Every week, I hear it: things like “I know this job isn’t working… but I just need to make it through the summer” or “I’ll figure things out once the kids are back in school”… if you’ve said any of these things, come on over and sit with us – because we’ve all been there.
Look, this might seem counterintuitive but: Waiting doesn’t make clarity any easier to get. It just makes burnout harder to escape.

laptop and notebook with phone, shown on a rustic table

Top ADHD Career Change Resources for Women Over 40 (Free & Effective)

Curated career change tools for women with ADHD – real assessments, job boards, and strategy resources that go beyond fluffy advice and TikTok tips.

silhouette photo of a person running on road

F*ck 5-Year Plans: Try Breadcrumb Career Planning Instead

If you’ve ever stared blankly at one of those career worksheets that asks you to map out your entire future in five-year increments and immediately wanted to run screaming into the night, you are not alone.

ADHD Career Development: A Guide for Professional Women Ready for Change

Ever feel like you’re wearing a suit that doesn’t quite fit? Not literally (though yes, shopping with ADHD is its own adventure), but in your career? You’re successful on paper, but something feels… off. If you’re a professional woman with ADHD – especially if you were diagnosed later in life – you might be realizing…

ADHD Communication at Work | Professional Women’s Guide

Ever found yourself in the middle of explaining something, only to realize you’ve gone on three tangents and still haven’t reached your point? Or maybe you’ve crafted the perfect email response… at 2 AM when no one’s expecting it? Welcome to the world of ADHD communication, where our thoughts often move faster than our words,…

waiting for the layoff layup bootcamp to start - by sitting on the desk and looking inquisitive. He worries about layoffs - a lot of guinea pigs are getting laid off these days.

ADHD Focus Strategies: A Professional Woman’s Guide to Working With Your Brain

ADHD focus isn’t what people think – we don’t really have attention deficit; it’s more like attention surplus. It’s directing our focus where and when we need it that’s the actual challenge.

Woman focused on laptop work at a dimly lit desk.

How to Succeed at Work with ADHD: A Complete Career Guide for Women

A comprehensive guide for managing ADHD challenges at work, especially for late-diagnosed GenX women.

cupped hands with sand running through fingers to indicate running out of time

ADHD Time Management: A Guide for Professional Women

You know that moment when you look up from what was supposed to be a “quick email check” and somehow two hours have vanished? Or when you’re explaining to your boss (again) why a “simple” task took three times longer than expected? Welcome to time blindness – that fun ADHD trait where time feels more…

Embrace Your Potential & Change Your Career: Get Started Today!

This free download will get you started right now on changing your career.